Chefs

This cold red beet salad with carrots, mayo and cilantro is creamy, tangy, and surprisingly refreshing—perfect for summer BBQs, potlucks,…

Savory-sweet miso salmon skewers with zucchini and scallions—perfect for grilling and easy weeknight dinners. Miso-Glazed Salmon Skewers with Veggies The…

Tuna Melt Recipe – a healthy twist on the classic, made open-face and veggie-loaded for extra crunch, melty cheese, and…

A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes…

This Chicken Scampi recipe is a light, flavorful weeknight pasta dinner that’s high-protein and comes together in under 30 minutes….

High-protein mango lassi is a lighter take on the classic Indian drink—cool, creamy, and perfect as a refreshing, nourishing snack….

Instant Pot Shredded Chicken is the fastest way to make shredded chicken, perfect for high-protein meal prep which can be…

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day…

Keep it light and fresh with these easy summer side dishes. Made with seasonal ingredients, these sides are colorful, flavorful,…

This high protein egg salad is made with fewer yolks and light mayo for a creamy, satisfying texture—without the extra…